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Circuit training/Fitness Classes in Knocklyon/Templeogue/Rathfarnham, Dublin 16 

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  • Date Listed08/09/2018
  • Location
Circuit Training classes involve aerobic and resistance exercises. The 60 minute format includes a 7 minute warm up, two (10 'one minute per station') circuits usually, followed by some 'on the mat' body conditioning exercises, and stretching. Classes are on Tuesday 7-8 in St colmcilles Community school D16, @ 6 euro per class. Thursday 7-8pm in Knocklyon Community centre, @ 6 euro P.Class, and Sat morning from 10 to 11am @ 7 euro Per class. You can call or text 0872205044. Website: www.southsidefitness.ie
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