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Hello,Are you a busy mom or wanting to get back into shape? Do you not have the time to go to the gym? Even if you do go to the gym, once you get there do you feel lost as to where/how to start getting into shape? Maybe you have goals in mind but don't know how to achieve them, or maybe you are just bored with the workout routine you have. In either case, I can help. I'm was a fitness instructor a ...
Results Driven. Tailor made programs to fit individual lifestyles and goals. Work with an NCEHS qualified instructor in a central Dublin based gym. Take that step towards a happier healthier you and call today to book a free consultation
For quick and lasting results try a fitness regime in the comfort of your home (or ours). Your trainer will be on call, to provide diet, nutrition and further train No you may decide away from your sessions be together. Consultation and 1st session free, no strings attached. Sessions from €25
Hi there! My name is Rachel and I am an active personal trainer in Dublin City. I work in Raw Gyms, South Richmond St, and have a few recently opened morning slots. I may also be able to meet you in the evening depending on the day. I specialise in muscle toning/building, fat loss and performance. If it is your first time in a gym, no problem at all, we will start from whatever level suits you. I ...
Kickboxing and Yoga classes run by Amateur Kickboxing Champion David Ola.Combining martial arts techniques along with heart-pumping cardio we then add in a session of yoga to relax the body and mind. Kickboxing is an efficient workout that can burn as much as 750 calories per hour while leaving you fresh and revitalized.Classes can be booked in advanced Via phone - 0858423446Looking forward to tra ...
Morning, afternoon and evening classes with a maximum of 4 per class. Certified STOTT pilates instructor, all equipment is provided - mats, Swiss balls, toning balls, flex bands, fitness circles and mini-stability balls.Newlands Manor Studio is located behind the Green Isle hotel on N7 in Dublin 22
Getting fitter and more toned should be accessible to everyone and at mypersonaltrainer's studio there is a budget and facility to suit your goal. Private training, no interruptions, this facility is suited for clients who don't want the whole gym experience and prefer expert training and nutrition guidance. What you learn is something you can take with you anywhere in the world to continue stayin ...
121 and small group training
Date Listed 28/06/2018
Individual and small group sessions open to football (soccer) players of all ages who have experience of playing organized football regardless of the level. Sessions comprise of technique & position specific training and can be tailored to meet individual needs. For further information don't hesitate to contact us through phone or email.