Permanent Brand beside Eddie Rockets on the Forest Road in Swords.Services OfferedT Shirt PrintingDressing GownsBaby ClothesSports KitsIron on Sports NumbersIron on Sports Namesyou can supply your own Clothing or we can supply for you.WORK WEAR HI VIS VESTS BOMBER JACKETSHoodies Sweats Sports Tops PERSONAL TRAINER printed on Back Iron on Name Labels ideal for School Wear Iron on Name Labels ideal ...
6 Week body transformation.3 mid week classes Monday, Wednesday and Thursday 7pm and also training on Saturday mornings, full food and nutrition plans for every week, body measurements and weight can be taken to track progress and results.These classes are open to both male and female off all levels of fitness. Classes are held in Colaiste Choilm School.Fully insured and qualified trainers.Full 6 ...
You are insecure in every day life? You dont know how to talk to and in front of people?Are you wondering what other people might think about you?Maybe you are too shy to talk to a woman/man?I CAN HELPI am coaching people to feel safe in their lifes. We work on your body, your voice, your appearance - we will make you feel confident and safe in your own Body - everybody will see the change in you. ...
training for groups or One to one Personal training.
available- Must supply location.
What I train for- Muay Thai, Grappling, Strength
training, Body weight training, Yoga and Pilates.
Why Do I do this? I want to be strong, flexible and
What I consider strong:
I don’t need to have a strong bicep curl- What I do want is to be abl ...
Want to start eating healthier but don't know where to start?
Let me help you come up with an extensive plan for your health.
I hold a B.Sc in Biotech & Food Sciences & an International degree in Personal Training.
I can educate you on what to eat, when, and how much - all personalized to your particular lifestyle, age, gender etc. Body positive & LGBTQ friendly.
All consultations & discu ...
Do your want to get summer fit?
Maybe get ready for an upcoming race or sports events?
Do your need advice in certain areas?
Is there something you need more confidence in doing ?
Would you like nutrition advice or motivational guidance or maybe all of the above .
I am Irish have years of experience in many areas and have worked with some high end clients in Ireland, if interested you can ...