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Buggy fitness classes 

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  • Date Listed15/02/2019
  • Location

StrollerFit is a 60 minute workout for mums who want to be active with their babies or toddlers in the buggy. This class will provide a full body workout including cardio, strength, balance, core restoration and strengthening, while entertaining the kids through songs and activities.

Modifications of every exercise will be provided to suit varying levels of fitness and varying stages of motherhood, from pregnant mamas, to newly postpartum, to a mum of a 4 year old!
Our workouts aim to give mums an opportunity to take time out for themselves, workout in a fun, supportive and encouraging environment, and to meet and connect with other mums.

Anything goes in StrollerFit…. sleeping babies, crying babies, feeding, nappy changes (or blow outs!!!) ….. we’ve all been there! Come for the workout and stay for the friends!!

Ballawley Park - Saturday 9.30-10.30am
**Starting Tuesday March 5th** Kilmacud Crokes GAA Clubhouse, 9.30-10.30am
***Starting Saturday March 16th*** Cabinteely Park, 10-11am
Register now for your FREE first class - https://www.optimumfitness.ie/scheduling

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    18 The Avenue, Woodpark
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