Female Personal Trainer Available North County Dublin
Date Listed 03/04/2018
Hello there :)
My name is Eva and I am a fully qualified Personal Trainer and Fitness Instructor based in the North County Dublin Area.
I specialize in muscle toning, fat loss, strength and conditioning work through my own formula of weight lifting, high intensity interval training and yoga/mobility work.
Having personally dealt with severe Scoliosis as a teenager, I have found a bodybuilding style of training pivotal in helping to improve my condition.
If you are looking for a trainer who genuinely cares about- not only achieving your fitness goal, but helping you improve your overall quality of life, then I am the PT for you :)
I have a fully functional gym facility based out in Rush. I conduct 1 on 1 PT sessions (great for those who prefer a quieter space), or I do group sessions (super fun and motivating!).
I am also mobile, so if you like to work out at home. I can come and train you there :)
I can help you by devise a plan based on your specific goals. This will include workouts you can perform on your own, as well as with me in person, plus nutritional/mindset advice- as I believe these 2 are key in achieving a fitness goal.
I currently have some mornings and evenings free :)
If you would like to get in touch