Movement With Animal Flow – New Term Starts 29th August 2017
Date Listed 07/08/2017
Movement exercises with Primal / Animal Flow will help to increase your flexibility, mobility, strength and endurance by using and mimicking some of the moves of animals.
It is a fitness program that use only your bodyweight to create a fun and challenging workout.
All fitness enthusiasts of any level will get great benefits from this course including:
- Increased mobility and flexibility
- Stronger core, back and wrists
- More strength, power and endurance
A great way to workout, burn body fat and get leaner, fitter and toner.
6 Weeks Course Start 29th August 2017
Booking Here >> http://www.calisthenfit.com/animal-flow-dublin-booking/