Personal Training - Bring the gym to you
- Date Listed12/02/2019
Looking to workout more but find it hard to get to the gym because of a busy life?
Nine to Five Fitness Dublin aims to bring the gym to you!
I work exclusively with working professionals, busy parents, and those simply don't/can't get to the gym regularly, tailoring workouts and meal plans to help each individual reach their goals.
I work one-on-one with you to determine:
- Eating schedules based on your lifestyle
- Workout routines (home-based AND gym)
- Supplementation guides
- Weekly check-ins to ensure progress is being made