Online Personal Training  

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  • Date Listed07/02/2021
  • Location
Online Training and Coaching 4 week programs with customised training programs to suit your level of fitness. Programs can be catered for where you have gym equipment available or not. Video links will be included for all exercises. Nutrition management, tracking and advise to help you build your knowledge around food to make sustainable long term habits. The aim is to include foods you enjoy, find the approach that suits you, fuel your lifestyle and get you the results you want. Challenges and activity tracking to give you that extra push, accountability and motivation. Get in touch for pricing.
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    Doonane, Crettyard
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