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Lifestyle Coaching- Feel like you've lost your sense of self?

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Poppy Blandford is a qualified Occupational Therapist and Coach. Poppy works with women who need support in moving forward. Dedicated to inspiring personal development, Poppy coaches women one to one to find confidence, direction and independence. By putting in place some structures, self-belief systems and accountability, Poppy is a specialist in creating change and achievement.


Is Coaching for you?

You feel stuck in a comfort zone and are struggling to make a change.

You feel overwhelmed or anxious when it comes to moving forward.

You feel a little lost and lacking direction.

You feel isolated in pursuing your goals and seeking support.

You want to grow but everything is against you.

You have a problem and you just don’t see a solution


What will we be working on?

Examining where you are now and identifying where you want to go.

How to take your ideal goal and break it down into a practical game-plan that takes away any stress or overwhelm associated with moving toward your goal.

Identifying the barriers which have stopped you from being successful in the past and coming up with appropriate responses so they don’t sabotage your future success.

Develop a mindset that will support you better.

Help you re-engage with your true identity and values.


How Does Poppy Work?

Poppy works one to one with individuals in private sessions to help you discover what's holding you back and give you the tools to discover how to move forward again. One to one sessions are your opportunity to spend time developing your self, a place to get creative and take back control of your mind and emotions.



www.poppyblandford.com

poppyblandford@gmail.com



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