fitness & personal trainers in Dublin

BumpFit is a 60 minute workout designed specifically for all mums to be. Our instructors are all qualified in pre/post natal fitness. The workout incorporates cardio, flexibility, strength, balance and core training. Each exercise is specifically chosen to support and prepare mamas to be at their optimal level of fitness at each stage of their pregnancy. Each class will end with a short meditation ...

StrollerFit is a 60 minute workout for mums who want to be active with their babies or toddlers in the buggy. This class will provide a full body workout including cardio, strength, balance, core restoration and strengthening, while entertaining the kids through songs and activities. Modifications of every exercise will be provided to suit varying levels of fitness and varying stages of mother ...

******IRISH EXECUTIVE HOUSEKEEPING/PRIVATE ASSISTANT AVAILABLE FOR BUSY PROFESSIONAL****** ARRIVE HOME FROM THE OFFICE TO A HEALTHY MEAL, A CLEAN HOME AND THOSE PERSONAL OR MUNDANE ERRANDS TAKEN CARE OF!!! -PERSONALISED GROCERY SHOPPING -DRY CLEANING (Collection and return directly to your home) -NUTRITIONAL OR WEIGHT LOSS MEALS STOCKED TO YOUR FRIDGE (Breakfast /lunch/dinner) **Di ...

Hello! NCEHS qualified trainer. Staying fit should not be a chore, it should be fun and you should look forward to working out on a weekly basis. Save time and start fast tracking to the goals you want to achieve with me. I specialise in muscle toning/building, strength training and weight loss. Nutrition advice is also provided. 1 to 1 sessions available or small groups (HIIT Classes) i ...

WHAT DO WE OFFER? Group Training We encourage group training within the office, we offer a large range of training options which will suit any industry and all sizes of companies. Group Training brings the office together and motivates staff to become healthy, while creating a comradery within the office. Our fully qualified trainers are experts in group training and can teach up to 100 people pe ...

Fitness equipment hire from as little as €13 per week. Pay weekly options available. Book yours now on www.nefitnessireland.com

- Exercise from the comfort of your home! - Improve your Fitness, Health and Physique through home training. - High rate of results in fitness, toning and body fat loss - Improve your chances of a transformation with exercise that’s 100% tailored to your needs. - nutrition and additional training plans included!

5 weeks on diet and no result ... tell me what you eat and I will fix that.Diets plans ( burn fat or gain muscle )Shopping listTraining plansQualified Nutritionist -Higher Diploma in collective nutrition / human nutrition + few Certificates Call or Whatsapp memore info:https://www.facebook.com/Reach-the-Top-214784118664077/sander_rtt @ insta

NEW YEAR NEW YOU!! GET THE FEMALE PERSPECTIVE! I AM AN IRISH FEMALE CONSULTANT WHO OFFERS PRIVATE ONE TO ONE, GENTLE, CONFIDENTIAL AND NON JUDGEMENTAL COACHING SESSIONS AND SUPPORT TO PREDOMINANTLY MALE CLIENTS STRUGGLING WITH... -CONFIDENCE BUILDING -DATING ETIQUETTE -COMMUNICATION -AWKWARDNESS -SHYNESS -INTERACTION SKILLS -BODY LANGUAGE -DIET/NUTRITION/WEIGHT -PERSONAL STY ...

Morning, afternoon and evening classes with a maximum of 4 per class. Certified STOTT pilates instructor, all equipment is provided - mats, Swiss balls, toning balls, flex bands, fitness circles and mini-stability balls.Newlands Manor Studio is located behind the Green Isle hotel on N7 in Dublin 22

NEW YEAR NEW YOU!! GET THE FEMALE PERSPECTIVE! I AM AN IRISH FEMALE CONSULTANT WHO OFFERS PRIVATE ONE TO ONE, GENTLE, CONFIDENTIAL AND NON JUDGEMENTAL COACHING SESSIONS AND SUPPORT TO PREDOMINANTLY MALE CLIENTS STRUGGLING WITH... -CONFIDENCE BUILDING -DATING ETIQUETTE -COMMUNICATION -AWKWARDNESS -SHYNESS -INTERACTION SKILLS -BODY LANGUAGE -DIET/NUTRITION/WEIGHT -PERSONAL STY ...

Boxing classes for everyone Morning & evening times Learn how to Train like a fighter without taking the punches, Fully kitted Gym With all the xtras 40ft sq matted floor area 18ft ring punch bags weights trx kettlebells Pads shields paddles

NEW YEAR NEW YOU!! GET THE FEMALE PERSPECTIVE! I AM AN IRISH FEMALE CONSULTANT WHO OFFERS PRIVATE ONE TO ONE, GENTLE, CONFIDENTIAL AND NON JUDGEMENTAL COACHING SESSIONS AND SUPPORT TO PREDOMINANTLY MALE CLIENTS STRUGGLING WITH... -CONFIDENCE BUILDING -DATING ETIQUETTE -COMMUNICATION -AWKWARDNESS -SHYNESS -INTERACTION SKILLS -BODY LANGUAGE -DIET/NUTRITION/WEIGHT -PERSONAL STY ...

Looking to make a lifestyle change? Whatever your age or goals i can help you reach them, be it building muscle, losing fat or just generally feeling fitter and healthier. NO crash diets or excessive cardio. Eat the foods you love while looking and feeling better everyday. My goal is to give you the tools to eventually not need me at all.I've transformed my own body from being over 18 stone/250lbs ...

Yoga class in Portmarnock,everyone is welcome,We have two classes for beginners and the second class is for a more advanced level of Yoga,the hatha yoga practice is where all yoga is derived from and is a wonderful place for beginners to start,you will be guided mindfully through a variety of yoga poses,cultivating awareness of the body and the breath,particularly suitable for those who want to in ...

Trening osobisty za darmo. Wymiana umiejętności. Wymieńmy umiejętności. Chodź ze mną na trening osobisty. Uczę cię ożywić i zdrowie formy, nauczysz mnie i wybrać w nauce angielskiego. Od ośmiu lat jestem trenerem osobistym. Zapraszam do kontaktu ze mną na Facebooku. Michał Ostrowski. Zapraszam Cię.

Wymiana umiejętności. Wymieńmy umiejętności. Chodź ze mną na trening osobisty. Uczę Cię, aby odżywić swoje zdrowie i zagwarantować, że poprawisz swoją formę. Jestem osobistym trenerem od 8 lat. Możesz mi pomóc poprawić mój angielski. Możesz mnie nauczyć. Oferuję 1 trening osobisty na 1 lekcję angielskiego. Zapraszam Cię. Mój numer telefonu to + 353 899 779 085